{"id":372,"date":"2018-05-26T16:52:21","date_gmt":"2018-05-26T21:52:21","guid":{"rendered":"https:\/\/academics.winona.edu\/povwinona\/?p=372"},"modified":"2018-05-26T16:52:21","modified_gmt":"2018-05-26T21:52:21","slug":"the-mirnavator-rising-above-negativity","status":"publish","type":"post","link":"https:\/\/academics.winona.edu\/povwinona\/the-mirnavator-rising-above-negativity\/","title":{"rendered":"The Mirnavator: Rising Above Negativity"},"content":{"rendered":"<p><em>&#8220;You are a liar and a fraud.&#8221; &#8211;<\/em>Anonymous<\/p>\n<p>In what context would the above quote be acceptable to say to a complete stranger? What could the motivation be behind such a scathing criticism?\u00a0 The quote is among many that Mirna Valerio reads aloud at the beginning of the short documentary film\u00a0<em>The Mirnavator.\u00a0\u00a0<\/em>Director Sarah Menzies centers her narrative around Mirna who lives her life as a teacher, writer, mother, and outdoor runner.\u00a0 <em>The Mirnivator<\/em>, one of the short original mini-docs featured at the 2018 Mountainfilm Film Festival, perfectly exemplifies themes of humility, perseverance, and inspiration.<\/p>\n<div id=\"attachment_404\" style=\"width: 760px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-404\" class=\"wp-image-404 size-full\" src=\"https:\/\/academics.winona.edu\/povwinona\/wp-content\/uploads\/sites\/4\/2018\/05\/run.jpg\" alt=\"\" width=\"750\" height=\"392\" srcset=\"https:\/\/academics.winona.edu\/povwinona\/wp-content\/uploads\/sites\/4\/2018\/05\/run.jpg 750w, https:\/\/academics.winona.edu\/povwinona\/wp-content\/uploads\/sites\/4\/2018\/05\/run-300x157.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-404\" class=\"wp-caption-text\">A graphic insert of the email she received insulting her body and running style<\/p><\/div>\n<p>Menzies originally sought Mirna out to tell the story of a black woman who was seemingly an outlier at ultra-running competitions.\u00a0 After meeting her and documenting the passion that Mirna embraced in endurance running, Menzies shifts her narrative to when Mirna she received a hate e-mail from an internet troll.\u00a0 The email attacked her weight, body size, and running style.\u00a0 While the fat-shaming was hurtful, it didn&#8217;t slow &#8220;the Mirnavator.&#8221;\u00a0 Despite the negative feedback, Mirna enjoys and succeeds at what she loves.<\/p>\n<p>Menzies employs all the aspects you&#8217;d imagine from an inspirational tale: upbeat music, dazzling b-roll, informational graphics, and charming interview footage.\u00a0 Tied together by sharp editing, The <em>Mirnavator<\/em> works well as a slice-of-life story that inspires myself and others to not let detractors prevent you from meeting your goals and living your life.\u00a0 Documentaries oftentimes leave an audience with a call to action, and it seems that in this film doing what you love and treating others with kindness and respect are what both the director and her subject aim to do.\u00a0 Mirna was an outsider when she first began running 5ks, 10ks, and marathons, but the friendships she made along the way, accompanied by her indomitable attitude, soon made her a shining star in that arena.<\/p>\n<div id=\"attachment_403\" style=\"width: 484px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-403\" class=\"wp-image-403 size-large\" src=\"https:\/\/academics.winona.edu\/povwinona\/wp-content\/uploads\/sites\/4\/2018\/05\/mirna-1024x683.jpg\" alt=\"\" width=\"474\" height=\"316\" srcset=\"https:\/\/academics.winona.edu\/povwinona\/wp-content\/uploads\/sites\/4\/2018\/05\/mirna-1024x683.jpg 1024w, https:\/\/academics.winona.edu\/povwinona\/wp-content\/uploads\/sites\/4\/2018\/05\/mirna-300x200.jpg 300w, https:\/\/academics.winona.edu\/povwinona\/wp-content\/uploads\/sites\/4\/2018\/05\/mirna-768x512.jpg 768w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><p id=\"caption-attachment-403\" class=\"wp-caption-text\">Mirna Valerio proves that size does not matter.<\/p><\/div>\n<p>After the film viewing, a Q&amp;A session with director Sarah Menzies and her editor fleshed out their process of making the film, and where Mirna is at in her career as a runner, teacher, and motivator.\u00a0 They mentioned that they were tempted to write their own strongly-worded email to the man who tried to bring Mirna&#8217;s spirit down, but Menzies said they resisted the temptation. Perhaps the wisdom and grace that Mirna possesses has already been absorbed by the filmmakers who spent months with her.<\/p>\n<p>I can speak for myself after seeing her story that positivity and ambition can incur needless hate.\u00a0 Near the end of the film, Mirna comments on the situation that could have dragged her down, as she stopped mid-run and read the email in disbelief.\u00a0 Seeing her brush it off and acknowledge her non-typical runners body and being confident in what her body can do is what inspirational docs are meant to convey, and <em>The Mirnavator<\/em> is an example of a film that engages <em>and\u00a0<\/em>inspires.<\/p>\n<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/c5-CSQcYeXk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;You are a liar and a fraud.&#8221; &#8211;Anonymous In what context would the above quote be acceptable to say to a complete stranger? What could the motivation be behind such a scathing criticism?\u00a0 The quote is among many that Mirna Valerio reads aloud at the beginning of the short documentary film\u00a0The Mirnavator.\u00a0\u00a0Director Sarah Menzies centers [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20],"tags":[33,32,6],"class_list":["post-372","post","type-post","status-publish","format-standard","hentry","category-reviews","tag-documentary","tag-mountainfilm","tag-seth-lamey"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/posts\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":6,"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/posts\/372\/revisions"}],"predecessor-version":[{"id":413,"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/posts\/372\/revisions\/413"}],"wp:attachment":[{"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/media?parent=372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/categories?post=372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/academics.winona.edu\/povwinona\/wp-json\/wp\/v2\/tags?post=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}